Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...

Cornu cutaneum are hard, conical projections made from compacted ketatin (most notably the stuff of fingernails and hair) ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.