A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Uncover why TikTok's latest food trend, dry yogurt, is becoming a breakfast staple among millennials and Gen-Z. Learn how to ...

Drinking turmeric buttermilk can prevent indigestion and bloating in kids; check out the turmeric buttermilk recipe to ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Starting your day with this dish is a sure fire way to ensure you are getting all the nutrients you need in the morning, the ...