But is that enough to stay healthy? “Exercising only on weekends can still provide some health benefits, especially compared to being completely inactive,” said Dr Swati Prasad, Specialist ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, consuming the least amount of fruit and veg, water, nuts, and fermented foods. A survey of 2,000 people revealed ...

“This is a comprehensive program for seniors to help them live their golden years with optimal health,” said Elizabeth Madison, registered dietitian nutritionist and Wise Walking Warriors directo ...

The battle for the NBA Cup will begin with action across the league on Tuesday night. One of the teams who will begin their pool play games is the Golden State Warriors, who are off to a much ...

Dr. Sabine Hazan joined us to discuss her revolutionary research into the gut microbiome and its impact on health, immunity, and disease. Based in California, Dr. Hazan is one of the top ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

It’s also one of the best probiotics for gut health, with 16 strains of probiotics and 50 billion colony-forming units (CFU) per serving, in addition to prebiotics. More specifically ...

Health and fitness tracking can get complicated if you’re using multiple services or jumping between different devices that are natively unsupported. But Google has a tool that should harmonize ...

Donald Trump is considering establishing a “warrior board” to review senior officers in the US military and weed out “woke generals”, according to reports. A draft executive order under ...

His return 941 days after back-to-back season-ending injuries or this Tuesday’s game when the former Warriors star returns home for the first time since signing with the Dallas Mavericks?

Share on Pinterest The collections of bacteria in the gut may play a role in the regulation of stress responses, an animal study suggests. Image credit: Justin Lewis/Getty Images. Experts are ...