Dr Rupy Aujla shared the recipe for the easy dish that can be cooked in just 10 minutes and is packed full of health benefits ...

A doctor has claimed that we should add one easy to make superfood meal to our diets to help improve our body and cognitive ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Five Asia-focused projects will examine the effects of human oligosaccharides (HMOs) and postbiotics – independently or with probiotics – on immunity, metabolism, ageing, and mental health.

Florida Representative Jared Moskowitz is the first Democrat to join the caucus for Elon Musk’s Department of Government ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

Both of these crises require new systems and structures that reflect our commitment to our blood and chosen families. #Progress2025 ...

Proteins associated with the degenerative illness have been identified in those with the fat, which wraps around the organs ...

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...

High in protein and fibre, and low in fat, beans help to lower blood pressure and cholesterol. Recent research suggests that eating beans frequently can improve gut health, and might lower our risk of ...