All living organisms host microbiomes composed of both beneficial and harmful microbes that influence health. Microbiome diversity affects host fitness: low diversity can lead to immune issues and ...
As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...
"As these particles accumulate in the GI tract, they disturb the delicate balance of microbial communities." Scientists make ...
A new gut cell atlas, comprising data from 1.6 million cells, offers unprecedented insights into gastrointestinal health and disease. A research team led by the Wellcome Sanger Institute has created t ...
Here are seven nourishing soups from around the world that dietitians recommend for when you’re feeling under the weather.
Include good quality protein (legumes, nuts, wild fish, eggs, turkey) and fats (nuts, seeds, avocado, oily fish) at every ...
Low fibre intake: Fibre can help strengthen gut muscles, draw in water to soften stools and also add roughage to the gut so ...
A public health alert has been issued over dinosaur shaped chicken nuggets, after they were imported without inspection.
For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...
Gut microbiota from primates with larger brains promotes glucose production and energy allocation for brain function, ...
An author and expert on wellness visited a massive school in a country renowned for having the world’s best life expectancy ...