“Depression may be both a risk factor for and a consequence of cognitive decline, affecting overall brain health,” says Patel ...

Low fibre intake: Fibre can help strengthen gut muscles, draw in water to soften stools and also add roughage to the gut so ...

A public health alert has been issued over dinosaur shaped chicken nuggets, after they were imported without inspection.

For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...

Gut microbiota from primates with larger brains promotes glucose production and energy allocation for brain function, ...

An author and expert on wellness visited a massive school in a country renowned for having the world’s best life expectancy ...

An author and expert on wellness visited a massive school in a country renowned for having the world’s best life expectancy ...

High in protein and fibre, and low in fat, beans help to lower blood pressure and cholesterol. Recent research suggests that eating beans frequently can improve gut health, and might lower our risk of ...

A new study increases our knowledge about the gut and the life of gut bacteria. The study shows, among other things, that changes in the gut environment have an impact on the composition and activity ...

A new study from the Department of Nutrition, Exercise and Sports at the University of Copenhagen increases our knowledge ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Food Republic taste testers ranked 16 of Campbell's canned soups from most delicious to disappointing so you wouldn't have to ...