A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
Everyone is familiar with gut feelings, the mysterious sensation of intrinsically knowing something. But gut feelings aren't ...
Chronic diarrhea can be a frustrating and exhausting condition. It’s more than just an inconvenience—it can seriously affect ...
Worried about your gut health during the wedding season? Know that it’s possible to indulge in the season’s delicious fare ...
Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem ...
During an internet search of your symptoms, you may have come across something called "leaky gut syndrome." Leaky gut ...
Individual differences in gut physiology and environment play a major role in shaping our gut microbiome and how we process ...
In fact, as many as 35% of people with IBD have some kind of oral manifestation of the condition, such as canker sores, the ...
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
Metabolic Daily is a live multi-strain probiotic that naturally replenishes your gut microbiome to optimize your metabolism ...
and how probiotics can protect gut health. For more information about health, please see recent studies about how fiber ...