It is said that the intestines are our "second brain," yet many of us still do not appreciate their tremendous role in our ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

North India's battle with severe smog and unpredictable weather has led to a surge in viral infections. Eating nutrient-rich, ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Taste, texture, health and sustainability are all key considerations for consumers when purchasing food. How can ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...