Colon cleansing has gained significant popularity as a natural way to detoxify the body, improve digestive health, and boost ...

It is often said that the gut is our "second brain," yet many of us still do not fully appreciate the enormous role that it ...

Discover how nutrition influences mental health for women during Mental Health Awareness Month, and explore practical ...

Brain tissue is among the most energetically costly in the body, and as a result, larger-brained mammals require more energy to support brain growth and maintenance.

Your stomach and brain are connected through the gut-brain axis. A disturbance in your gut may influence your mental ...

Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...

Dr William Li has shared his expert insights on how to improve gut health and boost brain function. And it's all down to one ...

Dr William Li, an expert in nutrition and wellbeing, has revealed the benefits of a 'superfruit' that can do wonders for your ...

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson ...

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...