Colon cleansing has gained significant popularity as a natural way to detoxify the body, improve digestive health, and boost ...

It is said that the intestines are our "second brain," yet many of us still do not appreciate their tremendous role in our ...

A randomized controlled trial found that carrageenan, a common food additive, may cause subclinical inflammation and insulin ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the much maligned fry-up, or artery-clogging black pudding, porridge manages to ...

A new study shows the effects of skipping fresh fruits and vegetables, even into middle age. The researchers suggest lack of nutrition plays a serious role in mental health.

People selling unwanted items online can continue to do so without any new tax obligations, HMRC has confirmed - but regular ...

Learn some of the Global Council on Brain Health’s tips to engage your mind with song and dance. 7:26 Fermentation is an easy way to preserve vegetables, spice up your dishes and add good-for-your-gut ...