Whether you’re in the mood for a piping hot soup, cozy casserole or a hearty salad, these new veggie-packed dinner recipes ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

They can choose healthy options ... protein—rather than eating deep-fried food, you can stick to roasted turkey and enjoy your Thanksgiving dinner. Limit sugar intake: If you have high blood ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

incorporating high-protein dinners as part of a balanced diet can be both healthy and satisfying. Below are 20 meals with at least 10 grams of protein per serving — enough to meet the U.S. Food ...

With the Thanksgiving holiday around the corner, Central Valley doctors want to ensure families maintain healthy holiday ...

Sarah Di Lorenzo's frittata is good for any meal ... make an instant dessert or healthy snack. Try these versatile fruit compote recipes. Want more weeknight dinner ideas? Check out these easy ...

PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based ...

Children are increasingly dictating the food environment, and it’s making them unhealthy. But which nutritional hills should ...

Twenty years after Jamie Oliver's school dinners campaign, kids’ lunches are worse than ever, say parents and educators, who ...

A wide body of evidence suggests a high-protein meal is more filling and can help reduce food cravings ... high-protein dinners as part of a balanced diet can be both healthy and satisfying.