Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Just as our zodiac sign determines traits of our personality, our strengths and weaknesses, and how we approach life, it also defines which foods are beneficial for our health. In Astrology, ...
Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...
Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
Artist Noah Verrier is getting millions of likes on social media for his paintings of comfort foods, like peanut butter and ...
Soul food restaurant Good Eat’n is set to open to the public on Monday, Dec. 2. It will take over the location of the former ...
Most of us don’t eat enough beans and pulses, and are missing out on this nutritious food group. With half a regular-sized can containing as much protein as two small eggs, contributing just ...
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.