Brazil nuts are nutrient-dense seeds that are rich in selenium, healthy fats and antioxidants. While you can enjoy the ...

Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem ...

Heart shield: Mushrooms can benefit cardiovascular health in several ways. They are naturally low in sodium and contain compounds that can help lower cholesterol levels. Potassium in mushrooms helps ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study.

Several obesity experts said perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications. Type 1 diabetes develops when the body destroys its own insulin-producing cells.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

In this study, researchers examined data from more than 11,000 U.S. Census tracts across 38 states to understand if access to healthy foods served as a pathway through which historical redlining leads ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.The 30-y ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...