Inflammation in your body is a response to an illness, injury, or a foreign body invasion like germs and chemicals. While it ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Carom seeds, also known as Ajwain are rich in fiber, antioxidants, and various vitamins and minerals. They possess plenty of ...

Inflammation is your body’s way of protecting itself from harm, such as infections or injuries. When you cut your finger or ...

The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, and increased blood sugar levels in animals. Researchers have now ...

Discover Nara Smiths journey with eczema and lupus how it reshaped her lifestyle and key symptoms to watch for in these ...

RFK Jr. raises concerns about seed oils. Seed oils are extracted from plant seeds. They contain omega-3s, omega-6s, and ...

Uncover the hidden truth about inflammation and learn powerful strategies to protect your skin from silent, long-term ...