Paul Bissonnette, former NHL player and now hockey broadcaster, was the ‘victim of an assault’ during an altercation at a ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

Jump up on two parallel bars, your palms facing inwards and your arms locked out straight. Lean forwards and bend at the ...

The smoke from forest fires in the region negatively affected lodging occupancy and the city of Bend’s collection of hotel ...

The pendulum stretch is a great starting point for any shoulder mobility routine. Stand and bend over slightly, letting one ...

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.