Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Pregnancy is a special moment for most women. This is also the time when they undergo a lot of changes, be it hormonal, ...

Given that we all have free will (depending on who you ask, at least) it’s little wonder that there are a lot of possible ...

Pickles are foods preserved in a brine or vinegar solution, giving them their characteristic tangy and crunchy flavor. This ...

Did you know munakka (dried raisins) offers a wealth of health benefits? Packed with nutrients, this dry fruit boosts digestion, immunity, and skin health—Know 15 reasons to eat it this winter!

The condition can be caused by anemia or an iron deficiency, but can be easily treated, according to Dr. Melissa Goist, an obstetrician and gynecologist at The Ohio State University Medical Center.

Raisin water, often considered a hidden gem in natural health remedies, has gained popularity for its exceptional benefits ...

Q: I keep reading about how important it is for your body to clear out damaged and dead cells, otherwise your risk for cancer ...

If you eat fatty comfort foods during stressful times, drinking cocoa may help you bounce back more quickly from the effects of stress, a new study suggests. Stress takes a toll on the body, at ...

Share on Pinterest Cocoa drinks may help relieve stress while offsetting the negative impact of fatty foods that many of us turn to when stressed. Image credit: Grace Cary/Getty Images. If you eat ...

Nov. 12, 2024 — New research has found that people with a genetic defect in their ability to digest sucrose eat less cake, sweets and chocolate, which could hold the key to helping the wider ...

Nov. 19, 2024 — Researchers have found that coronaviruses like SARS-CoV-2 contain genes that appear important for viral survival even though they don't produce a ... Innovative Approach Maps ...