Simply put: The AIP is a stricter version of the Paleo diet, since it also removes nuts, seeds, eggs and nightshades. Lenherr notes that the restrictiveness of the AIP diet can make it challenging ...
Paleo on the Go is a meal delivery service focused on a chef-created menu that's 100 percent paleo, or paleolithic, and ...
What is the AIP Diet and how does it support autoimmune health? Explore the rules, food list, benefits and drawbacks to ...
The paleo autoimmune protocol may work for some individuals and not for others. Its strict guidelines eliminate some foods that may be beneficial for those with rheumatoid arthritis (RA).