As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Millions of Americans will sit down to one of the biggest meals of the year. And while Thanksgiving is a time to be grateful ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal.Health ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A recent study from Universitat Oberta de Catalunya and Columbia University reveals that eating dinner after 5 pm can ...