As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Through the Supporting Wellness at Pantries (SWAP) initiative, food banks are committing to giving families more healthy ...

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

The Make America Healthy Again (MAHA) movement garnered lots of coverage around the election and healthy eating has really ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...

Dates are a naturally sweet and chewy fruit with a caramel-like flavor and a tender, slightly sticky texture. Beloved ...