In some cases, however, brains outlast all other soft tissues and remain intact for hundreds or thousands of years.

Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

To help you stabilize your spine and pelvis, give your posture a boost, and help you move efficiently, Beckstrand has come up ...

Our organs don't seem to age at the same rate, which could mean healthy habits are particularly important at certain times of ...

Hidden deep inside our brain is a small structure that regulates our response to danger. Despite its size, it has a major ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Want to reap the rich rewards of gratitude but don’t know where to start? Here are three steps you can start taking right ...