"I cooked it in the oven on 180 degrees for 30 mins and it came out perfectly ... Joe, also known as The Body Coach, is famed ...

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We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

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This three-grain peaches and cream breakfast bowl contains a blend of plant protein, fiber, fats, and omega-3s.

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As leftovers. Or, if you must, as Thanksgiving “shepherd’s pie”: turkey, veggies, and gravy down below, mashed potatoes or ...