Running or exercising in cold temperatures does not put your lungs at risk for frostbite. However, your airway can become irritated.

Food poisoning is common around the holidays. Make sure to cook meat to a safe internal temperature and keep your buffet fresh.

Some studies have found that walking fast may improve your heart health. Walking speed is a good indicator of functional ...

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Flu season may overlap with the holidays, but this shouldn’t come with the fear of getting sick or possibly spreading an illness to a loved one. Holidays should be spent enjoying each other’s time and ...

Annual physical examinations are a cornerstone of preventive health care. During a physical exam, your health care provider may order routine blood tests to understand your metabolic health, ...

Latchkey incontinence refers to the urge to urinate upon arriving home due to a learned association and relaxation of the ...

Chronic inflammation is long term or recurrent and if symptoms go untreated, it can lead to chronic health conditions.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.