Enjoy a power-packed breakfast starring creamy avocado and hearty boiled eggs with protein-rich Greek yoghurt, topped with zesty fresh herbs. A bowl of beauty starring antioxidant-rich berries, ...

Succulent chicken thighs bathed in a marinade of garlic, rosemary, parsley and thyme plus zingy lemon. An easy yet delicious meal to star as the centre of your holiday table. We’re convinced that our ...

I am SO proud to announce the launch of our NEW Vita-Growth Scalp Serum. The development of this product reflects our deep devotion to the science of hair care. While most scalp serums use only 1-2 ...

This is the perfect recipe when you need to show your liver and digestion some extra love. It’s full of variety, with roasted carrots – a source of carotenoid which acts as an antioxidant to help ...

Dessert + Dinner + Easy Healthy Recipes + Health & Lifestyle + Lifestyle + Lunch/Dinner + Nutrition Advice + One Pan Dinners + Side Dishes/Salads + Snacks/Sweet Treats + Vegetarian ...

Balanced, nutritious and simple main meal ideas.

I believe a healthy lifestyle should be gentle, balanced and enjoyable! I encourage you to listen to your body, enjoy a balanced diet filled with whole foods, and be kind to yourself. You’re in the ...

When we first shared our tuna mix on JSHealth, it went viral! It’s the most versatile and protein-rich mix, plus it’s delicious and extremely easy to prepare. I am all about quick and nutritious ...

Balanced, nutritious and simple snack and treat ideas.

60 SECONDS WITH Jess + All about Jess + Ask Jess + Health & Lifestyle + Inspiration + Lifestyle + Real Talk ...