I truly believe that SELF LOVE & GRATITUDE are the root of happiness. Self love is essential to living your best life, your ...

In life, we all experience moments when we feel like failures. However, that’s no reason to dislike yourself or doubt your ...

If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

Hand-holding, touching, or midday love e-mails are all small ways of showing affection. Research from The Gottman Institute ...

Wondering how to finger a girl, or anyone who has a vulva? Whether it’s your very first time fingering or you’re trying to ...

Emotional Gestures One of the most powerful ways to keep a marriage strong is through consistent emotional gestures.

So, in that way, to love yourself is to love another person unconditionally ... and respect a couple achieves with one another. This is more relevant on a day-to-day basis than whether you ...

But for those of us who experienced family trauma and domestic abuse during childhood, recognizing ourselves in this way can actually ... Treat yourself to a meal that you love: Either self ...

Who doesn’t love an excuse to pop ... randomized clinical trial. One way to control the intake of added sugars, Schmidt said, is to make desserts and treats yourself. “This means enjoy the ...

Instead, take the situation into your own hands—literally—and find new ways to get aroused ... This] can help you see yourself in a more positive, sensuous light,' she says.