Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

One well-noted outcome of deficiency is osteoporosis, but often the early symptoms are barely noticed ... A 2020 study ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Shortness of breath, fatigue and weakness throughout the day, these symptoms can be signs of iron deficiency in the body.

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

While it is not always easy to get adequate nutrition, deficiency of key nutrients like vitamin C, vitamin B12, iron, and ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin ... it is advisable to include oily fish in the diet. Vitamin A is crucial for skin cell production, and its ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...