Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

Shortness of breath, fatigue and weakness throughout the day, these symptoms can be signs of iron deficiency in the body.

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...