In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

Researchers find that in East and West Sub-Saharan Africa, ... When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non ...

Do you feel bloated, fatigued or have frequent digestive discomfort? Small Intestinal Bacterial Overgrowth (SIBO) affects a ...

To quote from his review: "Vitamin D deficiency and insufficiency have been defined as a 25-hydroxyvitamin D <20 ng/ml and 21-29 ng/ml respectively. For every 100 IU of vitamin D ingested the ...

However, a startling number of people worldwide experience vitamin D deficiency, and for some, levels dip to single digits, indicating a state of severe deficiency. Dr Manisha Arora, Director of ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

QUESTION: Why am I feeling so fatigued all the time?

Planning your vitamin D intake during these times can protect you from deficiency. Vitamin D is unique because it functions both as a nutrient and a hormone. It helps the body absorb calcium and ...