Before tackling more complicated recipes, it's important to know the building blocks of African vegetarian soups. Most ...

The key to creating true vegan African street food at home is using the right ingredients. Essentials are grains (millet, ...

It's true, long gone are the days where it was assumed that a vegan diet is bland. People are making "chicken" out of oyster and shitake mushrooms and there are plant-based loins on the market ...

African cuisine is splashed with a complex array of influences, ingredients, and inspirations. But, as with much of history, the contributions of some groups are under-appreciated, or overlooked.

South Africa's queen of seasoning ... can sometimes be used as a confectioner's glaze and in other food applications. Most fruit are vegan-friendly, but the fig stands as the odd man out. Figs are a ...