“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Thank you for signing up ... There are some things we can do to help improve our gut health - from eating the right foods to learning how to reduce stress. Nutravita’s in-house nutritionist ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

The vast majority of our gut bacteria is beneficial. “They’re good for us because they’re like ... has been associated with a poor state of health in virtually every single chronic disease ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

He added, “This gives us novel insights into how we need great diversity in plants to properly feed all our gut microbes and ...

What with the number of studies confirming it, it’s pretty much a given now: the gut and brain are linked, such that the health of one ... a pleasant surprise to us, was that in the process ...

Even outside the holiday, the condition affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist ... and that's going to help us remove the constipation ...

Professor Tim Spector revealed that it can "help reduce blood sugar and blood pressure". The research, carried out by ZOE, a ...

Have you ever noticed how things start to feel different in your 40s? Maybe your digestion isn’t quite as smooth, or you’re dealing with unexpected shifts in energy and mood. What you might not ...