Thank you for signing up ... There are some things we can do to help improve our gut health - from eating the right foods to learning how to reduce stress. Nutravita’s in-house nutritionist ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

What with the number of studies confirming it, it’s pretty much a given now: the gut and brain are linked, such that the health of one ... a pleasant surprise to us, was that in the process ...

Have you ever noticed how things start to feel different in your 40s? Maybe your digestion isn’t quite as smooth, or you’re dealing with unexpected shifts in energy and mood. What you might not ...

Legendary Nollywood actress Omotola Jalade Ekeinde has revealed details of her harrowing health ordeal, sharing her gratitude ...

Ekeinde, popularly known as Omosexy, has expressed heartfelt gratitude to God following a harrowing health ordeal that ...