While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.

Tennis legend Juan Martin del Potro admits he is stuck in a ‘never-ending nightmare’ and is suffering from ‘terrible’ pain ...

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.

Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

During this, he caught an inadvertent elbow to the head from Bam Adebayo. The impact sent him crashing to the floor in visible pain, but he got back up, to continue the possession. Moments later, ...

Pain on the inner side of the elbow is the most common symptom of a UCL injury. A UCL tear may sometimes feel like a “pop” after throwing followed by intense pain. UCL injuries are diagnosed by ...

In my view, tennis at its core is fundamentally a ... with time and recovery they would insert the tendon in the elbow and the pain would be relieved.” He went into rehab for a period of months ...