Medically reviewed by Kristie Reed, PharmD Vitamin C is a popular antioxidant, known largely for its immune health benefits.

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

Ultimately, whether your doctor prescribes iron infusions or oral supplements, it's important to get to the root cause of ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

We're more health conscious these days but as millions turn to vitamins, minerals and other supplements to boost our wellbeing mixing the wrong combinations can lead to everything from confusion to se ...

What are some benefits of taking an organic iron supplement? Organic iron supplements can provide a number of benefits, including increasing energy levels, improving brain function, and supporting ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

Our dietitians analyzed the ingredients, our medical vetting team evaluated the brands’ reputations and health claims, and our editors provided feedback on their experiences taking these ...

But for those suffering from acid reflux, taking iron supplements could potentially aggravate their condition. Thus, in these situations, it’s crucial to find the most suitable iron supplement ...

Dose does recommend taking your iron supplement with food containing vitamin C to support absorption. Since this product is made for anyone, it doesn’t contain the full dosage recommended for ...

Here are the top 5 advantages of eating one Indian gooseberry with jaggery daily in the morning on an empty stomach.