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These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.
If you're tired of the same old turkey and mashed potatoes, try these delicious, non-traditional Thanksgiving dinner ideas ...
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Although turkey is a staple center piece of most Americans’ Thanksgiving meal, there are plenty of options for vegans.
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And, as a dietitian, I've also included ideas to balance out your ... high-protein dinner. Rotisserie chicken is the secret time-saver, and since the peppers are stuffed, there’s minimal chopping.
"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...