Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...

Yes you can make better or worse choices, but as the Weight Watchers instructor said, “No one is here because of the turkey that you ate last Thanksgiving.” ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly as much sodium as you might think. Following is a transcript of the video.