Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Excess sodium has health risks, so public health officials recommend that people consume less of it, but government ...

DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Furthermore, implementing and enforcing front-of-pack warning labels is critical. These labels provide consumers with clear, ...