Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

In comparison to men, women are more likely to suffer from iron deficiency because of ... promote better sleep and promote overall health. So, check out this list of the best iron supplements for ...

The American Academy of Sleep Medicine published guidance regarding the treatment of restless leg syndrome and periodic limb movement disorder.

On average, most women enter menopause between the ages of 45 and 56, which happens when women stop menstruating because of a ...

Keeping up with recommended vaccinations is one of the best ways to prevent serious illness during the winter months: Flu ...

iron, selenium, and zinc, are important for a healthy immune system. Aiming to have a balanced diet with a variety of foods ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Potential harms of mixing certain popular vitamin and supplement pills range from deficiencies as some minerals and nutrient ...

Dr Porter said that itching can also be a sign of ‘underlying health issues’ such as liver, kidney and thyroid disease, ...

Dr Mark Porter told how he has seen a surge in cases of scabies - which causes incredibly itchy skin - among his patients, ...