According to studies, pallor in the skin or inside the eyelids is a reliable indicator of anemia. A person with severe anemia may also have pallor in the creases of the palms of the hands.

Deficiencies in these vitamins impair the body's ability to produce healthy red blood cells, leading to anemia characterized by symptoms like fatigue, weakness, pale skin, shortness of ... alleviate ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and fatigue. It's crucial to address these by incorporating nutrient-rich ...