Weight Loss Diet: Losing weight can feel like an uphill battle, isn't it? But with the right strategies, it's possible to shed those extra kilos while still enjoying delicious and nutritious food.

Alongside a recent video, she wrote, "Day 132 of my OMAD diet – 97 kg to 76 kg." In reality, many health and fitness professionals say there is no such thing as a quick fix for weight loss.

There are often several fitness trends, fad diets that support quick weight loss. Howerve, spot reduction is not the healthy way to lose extra weight. Weight loss has to be the right combination ...

By eating these fruits at the right time and in the right ways, you can enjoy their benefits while staying on track with your weight-loss journey. Make them a part of your balanced diet for a ...

After I had my bowel removed I became a fat dad with ‘moobs’. Now I’ve lost almost 30kg and taken control of my health ...

This is the nacho recipe you need! You'll crave these high-protein dinner recipes that licensed nutritionists and trainers ...

Companies like Herbalife are promoting their weight-loss products in ways that could run afoul of the FDA and other ...

The rapper, whose real name is Melissa Viviane Jefferson, has been on a weight loss journey for some time – sharing updates ...

These medications are designed for people who haven’t been able to achieve weight loss through other methods, including diet or lifestyle changes. Though they shouldn’t be considered a quick ...

What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, Donald Trump has famously said fast food and snacking ... he wants to keep his weight down.