Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

Praying for healing doesn’t have to be complicated or formal. It can be a simple conversation, asking for help, or expressing ...

Understanding the push-pull relationship between anxiety and gratitude can help you manage stress during the holidays.

If you're traveling with kids, you've also got the stress of ensuring their bags are ... or wherever else you find yourself.

“Catholics pray for the dead so they may attain the light, eternal life with our Lord Jesus Christ,” said Father Jean Henri Kouamé Djé, a priest from the Archdiocese of Abidjan in Ivory ...

Stress isn’t just an emotional experience; it can also show up physically in ways that affect your everyday life. While it’s normal to feel stress now and then, ongoing stress can lead to ...

Traveling is one of life’s greatest joys, but the stress that often comes with it—long airport lines, missed flights, and unexpected delays—can quickly take the fun out of the experience.

Kaduna famous Islamic Scholar and former Special Adviser to Governor Ibrahim Yakowa on Islamic Affairs, Sheikh Haliru Maraya, has said that the present dwindling economic situation of Nigeria ...