Boost your family’s energy this winter with supplements like Vitamin D, B-complex, and iron. Discover tips to beat seasonal ...

Ultimately, whether your doctor prescribes iron infusions or oral supplements, it's important to get to the root cause of ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Given that we all have free will (depending on who you ask, at least) it’s little wonder that there are a lot of possible ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

If you’re pregnant, you’re probably aware that taking a prenatal vitamin is a good idea. But do you know why? To oversimplify, prenatal vitamins offer you key dietary nutrients — like forms of folate ...

The penetrating partner would be the “iron” in this scenario.) “It’s like as if you were in doggy and then you both lowered yourselves onto the bed until you were lying flat,” says Sloan.