Medically reviewed by Kristie Reed, PharmD Vitamin C is a popular antioxidant, known largely for its immune health benefits.

A new study says 1 in 3 Americans may have an undiagnosed Iron deficiency, and the symptoms are so subtle they are often ...

Ultimately, whether your doctor prescribes iron infusions or oral supplements, it's important to get to the root cause of ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing ...

If your energy feels depleted before the day even begins don’t just chalk it up to stress or poor sleep Pay attention to your ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Iron deficiency, for instance, is especially prevalent partly due to inadequate diets. Another common deficiency in India is ...

In a groundbreaking new study, conducted within the framework of the FWF-funded Cluster of Excellence "Microbiomes drive ...

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

The most efficient way to do this is by combining turmeric with black pepper. Turmeric is brimming ... administered orally to manage the symptoms of urinary tract infections, and even been inhaled ...