A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s a cause for concern ...

If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

As experts in how the legs and feet move, we want to help highlight the most common overuse injuries that may be causing your ...

Arguably one of the most versatile additions to any home gym would be a set of adjustable dumbbells. There are numerous ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...