The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

Luke Combs is a country superstar with a good head on his shoulders, and it’s all thanks to his parents, Rhonda and Chester ...

Aside from the ice climbers, mountaineers, and Charles Albert, every climber needs a pair of reliable climbing shoes. The ...

For those who have never experienced it, the body shot knockout can seem mystifying. But as fighters have learned for more ...

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s a cause for concern ...

The Bondi 8 however debuts a new, softer foam for the brand, with a rearfoot crash pad for added comfort on the heel strike and ... denser EVA foam around the edge of the shoe paired with softer ...

Through brain implants, neural interfaces and skin grafts, researchers are starting to restore sensation for paralysed or ...

An elastic panel ensures enough flexibility and comfort around the ankle ... hours and hours with no pain, which is a huge feat for three-inch booties without a block heel or platform." ...

The On Cloudboom Strike LightSpray isn’t for sale yet, but I managed to get a pair to test. They’re great—light, fast, secure ...

According to one study, around ... and knee pain, shin splints and other related conditions.” Just ask my sister, who's flat footed like our dad, and struggles with arch pain, heel spurs ...

Liverpool are the only club of 36 in the Champions League who retain a chance of taking maximum points from their first five ...