Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

Examples include: Leg cramps often go away on their own after a few minutes. However, other home remedies can also help. Try ...

Medically reviewed by Sarah Richards, DPMFact checked by Sarah ScottMedically reviewed by Sarah Richards, DPMFact checked by ...

You're drifting off to sleep when suddenly a sharp, stabbing feeling in your foot jolts you awake. A foot cramp can be alarming and painful, but almost everyone will experience them at some point ...

Nocturnal leg cramps (NLC) are common ... It feels like a spasm and they usually occur in the calf. Mine occur in my foot and it is a startling way to wake up. An estimated 50 to 60% of adults ...