"Normally I come out of it feeling pretty refreshed and relaxed," he said.Johnson, a public health professional, lives with ...

Guided meditation series provide a comprehensive pathway to cultivating self-awareness and mindfulness. These series offer ...

The head of the Phichit province monastery told a local TV station that the use of corpses was part of a "meditation ...

Recent research found that mindfulness meditation creates a unique state of relaxed alertness, marked by specific brainwave ...

Forty-one bodies have been found inside a Buddhist monastery in Thailand where they were allegedly being used in meditation ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

You'll soon be able to meditate, train harder, and recover quicker with new features in Garmin's December update for its GPS ...

Meditate Marquette is offering a three-hour workshop on mindfulness meditation theory and practice. The workshop is geared toward those who are interested in starting a practice or have a practice ...

New features for the Fenix, Forerunner, Enduro series and others include Meditation, Lactate Threshold tracking and ...

Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for ...

I know from personal experience that taking care of myself mentally is critical not only for myself, but so that I can be a ...

Slated for 6:30 p.m., the program will feature the St. Edward choir and resident organist Stewart Foster performing a slew of ...