"Normally I come out of it feeling pretty refreshed and relaxed," he said.Johnson, a public health professional, lives with ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

Forty-one bodies have been found inside a Buddhist monastery in Thailand where they were allegedly being used in meditation ...

Meditate Marquette is offering a three-hour workshop on mindfulness meditation theory and practice. The workshop is geared toward those who are interested in starting a practice or have a practice ...

Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for ...

Recent research found that mindfulness meditation creates a unique state of relaxed alertness, marked by specific brainwave ...

Guided meditation series provide a comprehensive pathway to cultivating self-awareness and mindfulness. These series offer ...

The head of the Phichit province monastery told a local TV station that the use of corpses was part of a "meditation ...

New features for the Fenix, Forerunner, Enduro series and others include Meditation, Lactate Threshold tracking and ...

Slated for 6:30 p.m., the program will feature the St. Edward choir and resident organist Stewart Foster performing a slew of seasonal hymns.

Health Connect is adding support for mindfulness data, which includes things like yoga and meditation sessions. Here's why ...