Related: 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For. Perhaps you or some of your guests are following a keto ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

Since our bodies digest protein more slowly than carbohydrates, a high-protein diet can keep you feeling full for longer ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Being lazy often gets a bad rap, but there’s something to be said for enjoying a lazy day to beat the summertime heat in Arizona. Since Arizona doesn’t enjoy an oceanside location with all of the ...

Donald and Melania Trump are said to abstain from alcohol after a heartbreaking incident in the US president's life. The 78-year-old secured an historic second term in the White House last week ...

Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...

For those short on time and not keen on spending hours by the stove, food influencer and cookbook writer Nathan Anthony, better known as Bored of Lunch, has come to the rescue with an effortless ...

Spicy and fried foods also spell trouble, leading to digestive discomforts like bloating and heartburn due to reduced enzyme activity during late hours. Our diet directly affects our health.