You're probably missing these healthy Thanksgiving sides in your Turkey Day prep
Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish ...
I lost 10lbs in four weeks by using a smaller plate
It turns out size does matter. After one month of a simple experiment with portion sizes – eating what I normally eat, only ...
Woman & Home5d
Celebrity health habits that are actually worth trying - from ice baths to indoor cycling
We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...
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A majority of parents become their kids’ personal chef: poll
She warned against putting kids on a ketogenic diet. Dining rules ... to eat everything on their plate, or withholding dessert unless all other foods are eaten, can lead to overconsumption, especially ...