Janet Farrell said she wanted to help women feel confident A 73-year-old female sensei says teaching women karate can stop them feeling vulnerable. Janet Farrell has been doing karate for almost ...
EssentiallySports on MSN10d
5 Martial Arts for Self Defense Every American Should KnowAs cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.
Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low ...
Midland Reporter-Telegram on MSN13d
Midland BJJ empowers women with self-defense class focused on real-life scenariosMidland Brazilian Jiu Jitsu empowers women with scenario-based self-defense training, enhancing skills and situational ...
Shihan Michael Cindi is eager to teach women how to defend themselves. The African Shotokan Karate-Do Federation in Selcourt plan to make self-defence classes a priority. Shihan Michael Cindi saw ...
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