As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

"Karate Kid" fan and Purdue women's basketball forward Kendall Puryear details how martial arts helped her grow as a ...

The Women’s Fund of the Richland County ... the Music Academy of Karate and Empowerment for a self-defense class; North Central State College Foundation for an essentials and wellness program ...

She stumbled across "The Karate Kid" starring Ralph Macchio and Pat Morita and became fascinated with learning self-defense ... approach rubbing off on Purdue women's basketball teammates Gearlds ...

We highly recommend finding self-defense classes such as Krav Maga, Karate, and other self-defense ... Looking for the best self-defense option for both women and men? This is likely your best ...

More: Kendall Puryear ready to share load in paint for revamped Purdue ... across "The Karate Kid" starring Ralph Macchio and Pat Morita and became fascinated with learning self-defense.

In spite of his prime ministerial law-and-order rhetoric, citizen Harper has no time for the International Court of Justice’s ...

Shihan Michael Cindi is eager to teach women how to defend themselves. The African Shotokan Karate-Do Federation in Selcourt plan to make self-defence classes a priority. Shihan Michael Cindi saw ...