A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

Explore the nutritional benefits, digestibility, and cultural significance of chicken and mutton in Indian winter cuisine.

To remain healthy, you must eat enough food to get the required calories. This depends on your sex, height, weight, age and ...

Beans and legumes are brimming with dietary fibre. One cup of cooked chickpeas contains 13 grams of fibre. Consuming beans ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Given that we all have free will (depending on who you ask, at least) it’s little wonder that there are a lot of possible ...

MAD Foods, a Singapore-headquartered company specialising in plant-based ready-to-drink beverages, is partnering TurtleTree ...

E-40's son Emari Stevens is carrying on the rapper's legacy in the culinary space with a new line of health-conscious food ...

When it comes to health, plant-based analogues to meat and dairy have similar or better nutritional profiles, an 11-country ...